About The Group sessions
Our Group sessions will be held in Osmington, Weymouth Dorset at our studio
The British Academy recommend week to week sessions. (Start Date to be confirmed.
For more information on BAST and their 20 years of research please visit -
Before you Come to a session.
Your wellbeing is our number one priority. If you have any concerns or questions before or after a session then please let me know and we will be more than happy to help and advise.
You will need to wear comfortable clothes that are warm.
Please bring your own: Cushion/ pillows.
Blankets and a yoga matt. (due to Covid we are not allowed to provide these for you).
Please let us know if there is anything we can do to help.
We have wheelchair access and we can provide a relaxing reclining chair for those with difficulties lying on the floor.
Questionnaires and Forms.
Because this is therapy we must ask you to complete our questionnaires and sign a form of consent every time you attend..
This is so we can check your contraindications and make sure we are working in your best interests.
While this is not talking therapy if anything comes up for you in a session that you feel you need to process then one to one therapy might be better for you where we can work more in-depth.
We will keep your records for 7 Years which complies with the current data protection act.
When you arrive for group sessions.
All sessions will require booking before hand - Due of limited spaces and Covid procedures
Temperatures will be taken at the door.
Hand sanitiser will be available at the door on entry.
When you arrive we will allocate a space for you.
Once you are in your area you are welcome to take your mask off if you find it easier or you may wear it during the session.
There will be an arranged arrive time for each client to avoid a cue.
During the Group Sessions
If you need any help during the sound bath or are not feeling very well - please raise your hand and we will come and check in with you to see if you are ok or if you want to leave we need to make sure you are safe to drive. (we would encourage you to stay until the end so we can make sure you are back in a waking state of Beta.
At the end of each session we will discuss briefly how you got on with the session.
I will also have time at the end for clients who might need to process something where we will book you in for a one to one session as this cannot be done in a group enviroment.
No need to ask to use the loo - if you need to go then please feel free too but please do not disturb others as they could be in a altered state of consciousness and must not be touched.