Join us in Osmington, Weymouth, Dorset, for a serene sound relaxation experience.

 

Our small group sessions are designed to soothe anxiety and promote deep relaxation.

 

Session Details:
 

- 7 pm start (unless otherwise stated)
 

- Pre-booking essential
 

- 1-hour sessions, with extra time to unwind and wake up gently

 

Our Approach:
 

We prioritise quality over quantity, ensuring a peaceful atmosphere.

Our method is rooted in the British Academy of Sound Therapy, with a focus on creating a safe space for you to relax.

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Join us for a rejuvenating experience. Book now and let the healing sounds guide you to calm.

 

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Before you Come to a session.

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Your well-being is our number one priority. If you have any concerns or questions before or after a session, then please let me know, and we will be more than happy to help and advise. 

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You will need to wear comfortable clothes that are warm clothes.

Please bring your own: Cushion/pillow, blanket

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Mobility 

Please let us know if there is anything we can do to help.

We have wheelchair access and we can provide a relaxing reclining chair for those with difficulties lying on the floor, but please let us know if you or someone is using a wheelchair so we can set the room up with this in mind.

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Questionnaires and Forms.

We will ask you to sign a form of consent every time you attend..

This is so we can check your contraindications and make sure we are working in your best interests and to the TSA guidelines and standards in best practice.

We understand that health can change on a day to day basis and that you may need additional support.

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While this is not talking therapy, if anything comes up for you in a session that you feel you need to process, then one-to-one therapy might be better for you where we can work more in-depth, as this does not work within a group session which you can contact me after and discuss in private.

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We will keep your records for 7 Years, which complies with the current Data Protection Act.

Please note that sessions can be refused if you do not meet our contraindications, which are guidelines set out by the TSA. Therapeutic Sound Association if medical conditions are not declared when booking.

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During the Group Sessions

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If you need any help during the sound bath or are not feeling very well, please raise your hand and we will come and check in with you to see if you are ok or if you want to leave, we need to make sure you are safe to drive. (We would encourage you to stay until the end so we can make sure you are back in a waking state of Beta.

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At the end of each session, we will discuss briefly how you got on with the session.

 

I will also have time in the end for clients who might need to process something, where we will book you in for a one-to-one session, as this cannot be done in a group environment.  

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No need to ask to use the loo - if you need to go then please feel free to, but please do not disturb others as they could be in an altered state of consciousness and must not be touched.

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These sessions are not suitable for anyone suffering from epilepsy or women in the first trimester of pregnancy.

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If you have any questions then please do get in touch.