One to One Sessions

THE BAST Method

Rachel is a fully qualified BAST practitioner.

As a practitioner, we are able to explore issues and symptoms at a deeper level without actually ever having to talk about what is wrong this is what we call self-reflective therapy which helps you understand what is going or happening and gives you insight into a lifestyle or problem.

These sessions are sound therapy based it is a 4-week course for you to explore something you would like to work on. This can be a physical, Emotional, Mentel or Spiritual level.

It is a mixture of talking and sound

without having to talk about the issue.

Helps create balance

Studies have shown that it could improve overall health and wellbeing.

The Course Details.

Therapy sessions are once a week for 4 weeks.

£260.00

Then after are £60 Per Session if needed. 

Vision

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