One To One Sessions

Group Sessions can feel overwhelming for some clients.

We understand that people also need to go deeper in to process and this is impossible to do in a group setting.

One to one sessions are based on The British Academy of Sound 5'rs Method Therapy.

The goal is to help clients find or discover flow and balance.

In the BAST Method of sound therapy we use a set of certain instruments to help entrain brainwave frequencies to encourage an altered state of consciousness. 

There are many brain states the body can go into and each persons experience will be unique to them..   .